# Google AdSense
User-agent: Mediapartners-Google* 
Disallow:

User-agent: *
Disallow: /wp-content/plugins/
Disallow: /wp-content/themes/
Disallow: /wp-content/cache/
Disallow: /wp-content/w3tc/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /xmlrpc.php?rsd

http://www.actualidadfutbol.com/sitemap_index.xml